Obsessions and compulsive behaviour are gradually being recognized as a problem for many thousands of people. Many sufferers feel reluctant to seek help from their doctor, but this book offers them a self-help guide.

This classic book has helped many thousands of people to manage the impact that childhood sexual abuse has had on their lives. The positive and optimistic approach continues to empower survivors to break free from the past. Now with signficantly updated resource and further help sections, this latest edition by clinical psychologist Kay Toon acknowledges the types of abuse that have come to light more recently, such as street exploitation, and abuse...

Confidence levels and the grown-up personality are moulded in your teens, and setbacks around this time can seriously impact on later life. This book shows how parents can best understand, support, befriend and give confidence to their teenage child.

From the bestselling author of Men Who Hate Women and the Women Who Love Them, Toxic Parents is an empowering self-help guide that liberates people from problem relationships with their parents.

In this edition of his classic text, Dr Green shows parents how to cope with infants, pointing out the inevitable strains of bringing up children and offering practical advice on all aspects of child rearing.

This text offers a fresh new approach to developing self-esteem and feeling good about oneself. Helpful exercises for every day of the week encourage children to set real life tasks that help them build self-esteem and confidence.

This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.

Most people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging or criticising them. This text aims to provide help for those suffering from such anxieties.

23-year-old widows don't sleep around - do they? This title examines the complicated process of grieving - and proves that sometimes the most unthinkable things can be the most comforting.