Here are the seven rules to follow to realise your true purpose in life - distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger....

Future-proof your mindset and sharpen your performance with science-based tools from one of Australia's top corporate wellness providers. Who has time for self-care? Chelsea Pottenger didn't. In May 2015, the successful entrepreneur found herself battling postnatal depression so severe, she landed in a psychiatric hospital. Determined to overhaul her wellbeing, Chelsea dived headfirst into the study of mindfulness and meditation. She radically shifted...

Hello there! Hayley Morris here. Or you might know me as the Brain Girl, and don't be fooled - it's not because I'm outrageously smart. Just an avid overthinker. In this book, I've overthought absolutely everything so you don't have to. I'll be talking about dating to discharge, mental health to menstrual cups. I might not be able to banish your anxiety or make you feel 100% comfortable in your skin, but I hope I can at least give you a break from...

Leena Norms is a half-arser. A shave-one-legger. A rinse-the-plates-and-tell-herself-any-residual-dirt-will-improve -her-immune-system-er. And yet, she is determined to live better, build a career, strengthen her relationships, be good to her body, sort out her wardrobe, find meaningful hobbies, act on her ethics, and live a full, passionate, varied life. And it's possible. 'Half-Arse Human' will show you to harness the power of considered chaos and...

'Joyrider' is Angela's deeply personal ode to joy. It teaches us that by appreciating the small, incremental positives in life, our mindset can change for the better. Angela shares anecdotes from her personal journey, as well as her failsafe toolkit to help you find self-compassion, practice gratitude and stop people pleasing, so you can finally start living your best, most authentic life.

Apply the knowledge of 'The Secret' to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from author Rhonda Byrne. She presents many inspiring examples of real-life cases from people who have used 'The Secret' to achieve personal happiness, wellbeing, and success.

Not everything goes the way we want it to - the world or people around us sometimes just spin out of control. Just consider the COVID pandemic for starters. Or how about that mad neighbour you have living next-door to you? Or when work seems to be going down the toilet when the competition keep outsmarting you? So how do you handle everything life throws your way when you'd really prefer to tell everyone to get stuffed? Thomas Erikson will help you...

For many of us, the last time we learned a new skill was during childhood. We live in an age which reveres expertise but looks down on the beginner. Upon entering adulthood and middle age, we begin to shy away from trying new things, instead preferring to stay nestled firmly in our comfort zones. Beginners asks the question: why are children the only ones allowed to experience the inherent fun of facing daily challenges? And could we benefit from...

When faced with a life-changing decision do you find that all too often your choice is hasty and you come to regret it? Or perhaps you avoid making choices at all costs from fear that you'll make the wrong one? Laurence Alison and Neil Shortland have spent their careers studying some of the hardest choices that people have to make in some of the most high-pressured environments. 'Decision Time' takes the decision-making techniques used in war rooms...

During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In his latest book, Dr Chatterjee shares cutting-edge insights into the science of happiness and reveals 10 simple ways to put you back in control of your health. It features real-life...