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Author
Publisher
Hardie Grant Books
Pub. Date
2023
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Description
With 'Meditate Yourself Happy', learn to choose the thoughts you pay attention to. Because by changing the way you think, you can change the way you feel and subsequently change your life. Meditation is not an unachievable state; this book will teach you how to harness its transformative power to heal your body and mind by reducing stress, controlling anxiety, promoting emotional health, enhancing self-awareness and improving your overall wellbeing....
Author
Publisher
Rider
Pub. Date
2024
Description
Master of modern meditation Deepak Chopra illuminates the path to abundance, helping readers become agents of change in their own lives. Demonstrating how to work past self-generated feelings of limitation and fear and providing meditations to help you focus and direct your attention and intuition, this is your guide to a life of stability, prosperity, insight, creativity, love and true power.
Author
Publisher
CICO Books
Pub. Date
2023
Appears on list
Description
Channel crystal energy for health, healing and happiness. Throughout history, crystals have been regarded as a source of energy and healing. With so many beautiful and powerful gems to choose from, it can be difficult to know which one is right for your current situation. Golnaz Alibagi makes choosing the correct crystal easy by organising the gems by benefit making it simple for you to find the crystals that are right for you.
Author
Publisher
Ebury Press
Pub. Date
2023
Appears on these lists
Description
Hands-on healer and clairvoyant-to-the-stars, Emma-Lucy Knowles, shows us how to use crystals to help you feel more empowered in your everyday. Along with beautiful photography and a full index of the crystals she mentions, Emma-Lucy explains how to clear your body of what is blocking you, cast out your best intentions and then call in positive energy to transform your life. Whether you're manifesting good things for your romantic life, friendships,...
Author
Series
Publisher
Godsfield
Pub. Date
2021
Appears on list
Description
A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work and mental health. Sections include: What is mindfulness and why do we need it? Mindfulness hype - doubt and scepticism, amongst a wide variety of others.
Author
Publisher
Yellow Kite
Pub. Date
2022
Appears on these lists
Description
Can yoga really save your life? In this book, psychotherapist and yoga instructor Sasha Bates meets many people who honestly believe it can and it has. Their stories illuminate how yoga saved them from anxiety, depression, domestic violence, from the painful memories of childhood sexual abuse, from the trauma of fleeing their countries, from their eating disorder, their addictions, and more.This book will explain how yoga works, and how to use specific...
Author
Publisher
Godsfield Press
Pub. Date
2024
Description
How do I manifest my soulmate? I want to manifest money - where do I start? How do I manifest my dream job? My manifestation hasn't arrived yet - what am I doing wrong? All these questions and more are answered in this essential guide from leading manifestation coach, teacher and author, Victoria Jackson. Designed with the signature 'agony aunt' concept in mind, 'How To Manifest Anything' is a dip-in-and-out collection of the most popular and recurring...