Do many of us sit down before retirement and talk about what the change in our lives might mean? For that matter, do any of us realise what real old age might involve until it is upon us? Few of us seem to visualise what it might be like growing older, or what we might do to prepare ourselves for the time when we may become less physically active or have fewer interests to occupy us. A Short Guide to Growing Older is a concise and inspiring guide...

A guide to being happy, positive, and fulfilled during your teen years.

Here, Top Gear's James May presents his guide to the essential skills every modern man should have. He explores a range of subjects from delivering twins to playing Beethoven's 'Moonlight Sonata'.

Contemporary culture tells us the twenty-something years don?t matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth. The Defining Decade weaves the latest science of the twenty-something years with real-life stories to show us how work, relationships, identity and even the brain can change more during this decade than at any other time in adulthood. Smart, compassionate and constructive, The Defining Decade...

Our chronic ill health is evidence that history has not emancipated us. Women still cannot recognise or permit their own rage. Micro and macro injustices are woven through our personal narratives, and we wear their imprint on our bodies and minds. This book is an urgent call to arms to identify these feelings and channel them for good. Before they destroy us. What if you aren't depressed? What if you don't have chronic fatigue? What if you are just......

A guide to getting through teenage years from vlogger and CBBC presenter Nikki Lilly.

A story which captures the first steps of a toddler as a solitary momentous moment within events around the world.

A guide to self-confidence and achieving your dreams.

Brought to you by Penguin. How often do you think about your bedtime routine? Almost half of people in Britain say they're kept awake at night due to worry and stress - so making time to switch off in the hour before bed is more important than ever. Penguin Sleep Tales are ten specially designed descriptive audio tales to help you wind down and relax before you drift off. Developed with The Sleep Council, each track will transport you to a different...

'Too Young To Get Old' is a celebratory and informative book for the 50+ female reader who wants to enjoy life to the full and face the passing years with style.