The Dukan Diet has helped millions of people lose weight and permanently change the way they eat. Working with Dr Dukan, cookery writer Joy Skipper has created 120 deliciously simple recipes for the homecooks for each of the 4 stages of the diet.

An uber-healthy Mediterranean twist on the Paleo diet. This book showcases the stunning flavours of the Mediterranean through diet recipes, food lists, and photo tutorials. With an emphasis on vegetables and seafood, it offers a refreshing take on the Paleo diet whilst retaining its principles.

80 quick, easy and mouth-watering family-friendly recipes for anyone looking to eat well and feel good. Designed for people of all different shapes, sizes and abilities who want easy to follow, evidence-based, flavour some meals, leading nutritionist Scott Baptie?s recipes have already helped thousands of people all over the world lose weight and gain muscle. Using everyday, affordable ingredients and simple techniques, this food is designed to be...

Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep recipes that will help you fill your fridge with mouth-watering, high-protein meals that take the stress out of mealtimes.