Helping young people with anxiety learn to recognise and manage their symptoms, this anxiety survival guide teaches young people aged 10+ how they can overcome their biggest worries. Showing that anxiety is a normal human emotion that many people face, this book helps young people understand the ins and outs of their own anxiety and helps them to challenge the difficult patterns they may get into. Co-written with a college student who has experienced...

Explains the range of emotions people can experience and how to cope with them through a story about a school sports day.

Examines ways in which children can be helped to cope with anxiety.

A little girl discovers that it's better to keep trying challenging things rather than not attempt them at all.

Tips for young children on how to recognize and enjoy feelings of happiness.

Author Moira Butterfield deftly broaches the many different feelings children face - from feeling cuddly like a baby bear or playful like a puppy, to wanting some peace and quiet alone, like a snail curled up in its shell.

A bird takes delight in all the things around him in the natural world that makes him happy.

A young boy worries about everything until the day he meets a new friend who is scared of nothing.

A boy retreats into himself when he discovers he has grown wings, and tries to hide them from the world, until he discovers that he is happier when he accepts his new feature.

Joyce Meyer provides a comprehensive guide to the range of emotions that we feel every day and shows how to manage them - instead of letting them manage you.