Do we become who we are because of our parents, or in spite of them? Fern's mother is a social climber and a former ballet dancer who lives a plush life in a London townhouse. Fern's father only climbs if there's a bottle at the top, has an IQ of 133 and lives hand-to-mouth in Californian motels. Aged fourteen, Fern has spent equal time with each of her parents. That is, until an unexpected visitor triggers a life-changing dilemma: whether she should...

Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, 'Bad Drunk' combines...

'Stone cold sober'. Sounds horrible, doesn't it? Hard, icy. Brrrrr. No bloody ta. However, as the millions who choose to stay sober now know, the propaganda around drinking and sobriety is wonky. Sober doesn't feel stony, or cold. Retired wreckhead Catherine Gray, author of surprise bestseller 'The Unexpected Joy of Being Sober', is now in her eighth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts...

Do you feel trapped by alcohol? Do you find yourself thinking about drinking too often? Do you put alcohol ahead of the most important things in your life? If so - here's some good news. You can quit drinking, and it's not as difficult as you think. Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. He'll give you a structured way to find complete freedom from alcohol...

When Amy returns to Orkney after more than a decade away, she is drawn back to the sheep farm where she grew up. Approaching the land that was once home, memories of her childhood merge with the recent events that have set her on this journey. Amy was shaped by the cycle of the seasons, birth and death on the farm, and her father's mental illness, which were as much a part of her childhood as the wild, carefree existence on Orkney. But as she grew...

After years and years of drinking too much, too fast and too often, Sharon Hartley jumped off the hangover hamster wheel of hell. She stopped drinking, and started living in ways she didn't think possible. 'The Life-Changing Magic of Quitting Alcohol' is the go-to practical guide that inspires you to do the same. It gives you practical advice and guides you through how to do it, navigate social situations, take on the daunting 100-day alcohol-free...