Catalogue Search Results
Author
Publisher
Yellow Kite
Pub. Date
2015
Description
Ella Woodward is the author of must-read food blog www.deliciouslyella.com which has one million visitors every month from all over the world. Ella started the blog after being diagnosed with a rare illness called Postural Tachycardia Syndrome (PoTS), which left her unable to get out of bed and desperate to find something that helped. When conventional medicine failed, she turned to dietitians and overnight she gave up meat, gluten, dairy, sugar and...
Author
Publisher
Ebury Press
Pub. Date
2016
Appears on list
Description
Eating well doesn't have to be complicated. In fact, it should be simple. In this cookbook, packed with over 120 brand-new recipes, Jasmine and Melissa Hemsley strip back their H+H principles of lifelong healthy eating to make eating well easy to understand and even easier to maintain. Written for anyone who loves food and wants to look and feel amazing, the sisters' down-to-earth approach and infectious enthusiasm will encourage you to reset your...
Author
Publisher
Dorling Kindersley Limited
Pub. Date
2017
Description
If you're feeling overwhelmed by clean eating advice, look no further. 'Super Clean Super Foods' is the ultimate nutritional guide to superfoods, telling you all you need to know to power up your plate. 'Super Clean Super Foods' offers an introduction to over 50 delicious superfoods including quinoa, acai, buckwheat, chia seeds, kale, tumeric, coconut, matcha, and bee pollen, showing you the nutritional benefits of each. Enrich your diet with the...
Author
Publisher
Bloomsbury
Pub. Date
2014
Description
A collection of simple, inexpensive and supremely healthy dishes that will give you a lift and make you glow from the inside out. Hugh Fearnley-Whittingstall delivers up wholesome delights with zero compromise on taste for all occasions - from brilliant breakfasts to goodness on the go, from raw salads to simple roasts and hotpots, from nutrient-packed fish dishes to lighter breads and baking. All of the recipes are dairy-free and wheat-free.
Author
Publisher
Quadrille
Pub. Date
[2013?]
Description
What you are is what you eat. Gordon Ramsay - super-fit chef, marathon runner and high-energy television presenter - is a great advertisement for eating well & staying in the peak of good health. In this book, Gordon presents over 125 dishes using fresh, vital ingredients cooked in the most healthy way.
Author
Publisher
Short Books
Pub. Date
2017
Description
In this cookbook, Dr Clare Bailey, GP and wife of Michael Mosley, has teamed up with nutritionist Dr Joy Skipper to create a collection of delicious, healing recipes, all expertly balanced to help you fine-tune your diet and reset the equilibrium in your gut.
Author
Publisher
Bloomsbury
Pub. Date
2016
Description
Sarah Raven is not only an inspirational cook, but she was also once a doctor and has a wealth of medical training and knowledge behind her. Here she brings together her unique talents to offer a magnificent canon of 250 sumptuous recipes, sharing her medical knowledge in 100 mini 'superfood' biographies to explain exactly how and why certain foods help protect your body and give you the best possible chance of a longer, healthier life.
Author
Publisher
Michael Joseph
Pub. Date
2017
Description
Nutritional therapist Amelia Freer shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients. With her engaging and encouraging commentary, including client case studies and scientifically researched guidance, this book showcases Amelia's unrivalled easy-to-follow 10 day meal plan and promises to fundamentally transform the way you shop for food, cook and eat: now and forever.
Author
Publisher
Orion Books
Pub. Date
2016
Description
Fearne Cotton is one of our best-loved television and radio presenters. She is also a keen healthy baker and young, busy, working mum who has found some great ways to eat well and eat clean. Her first cookbook, 'Cook Happy, Cook Healthy', is full of easy, fast and healthy recipes for everything from breakfast and speedy suppers to baked treats.
Author
Publisher
Michael Joseph
Pub. Date
2016
Description
Expand your recipe repertoire and freshen up your family favourites with new nutritious, tasty meals. Make your weekly menu something to shout about. Sneak in extra veg with squash mac'n'cheese and enjoy a no-arguments family dinner with chicken fajitas, smoky dressed aubergines & peppers. Every recipe has clear and easy-to-understand nutritional information on the page and there's a bumper back-section packed with valuable advice on everything from...
Author
Publisher
Michael Joseph
Pub. Date
2015
Description
Jamie Oliver's 'Everyday Super Food' makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you.
Author
Publisher
Orion Books
Pub. Date
2016
Description
Nutritional health coach to the stars, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in this accessible cookbook designed for real life. It is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside...
Author
Publisher
CICO Books
Pub. Date
2021
Description
Did you know that in your own store cupboard you already own the ingredients to heal and prevent common ailments? And that many of these herbs, spices and other foods are equally useful for household cleaning? In this beautifully illustrated guide, discover centuries-old recipes and methods to treat a whole range of conditions, from soothing teas to settle upset stomachs to simple homemade salves for burns and itchy skin. There are also natural ways...
17) Eat right
Author
Publisher
Kyle Books
Pub. Date
2016
Description
It's not about fashionable dieting or being anxious about food choices, it's about positive eating you can eat what you want if you know what's good for you. This book will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real food and drink.
Author
Publisher
Yellow Kite
Pub. Date
2017
Description
In the follow-up to her bestseller 'Deliciously Ella Every Day', Ella makes it easy for you to prepare delicious healthy food for you, your friends and family, whatever the occasion. No more wondering whether certain dishes go together, Ella makes life simple with her menus - whether you are planning a laid-back brunch, a last-minute lunch or a fancy supper, Ella has it covered with wonderful hearty and filling recipes that celebrate her healthy eating...
Author
Publisher
Quadrille Publishing
Pub. Date
2016
Description
In this cookbook, the Medicinal Chef explains the secret to staying healthy, happy, and energized - not just now but for the rest of your life. By following three basic principles - mastering blood sugar, fatty acids, and nutrient density - you can boost your wellbeing and make a long-term change to your health.
Author
Publisher
Hodder & Stoughton
Pub. Date
2018
Description
The dream combination - a Michelin-starred superchef who is also a committed athlete. Gordon knows how important it is to eat well, whether you're training for a triathlon or just leading a busy active life. And just because it's healthy food you don't have to compromise on taste and flavour. The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits.