No matter whether you have a gluten sensitivity, perhaps live with someone who is coeliac, or just want to give cutting out gluten a go, you'll love these recipes - there are more than 100 for you to try, covering breakfast, lunch, dinner, and dessert. Enjoy tasty homemade dishes, such as a classic lasagne or fish and chip supper, and treat yourself and your family and friends to donuts, tarts, cupcakes, and more.

From the creator of WILDFIT, an internationally recognized health and lifestyle coaching company, comes an easy-to-follow 9-week process to reverse prediabetes and type 2 diabetes.

'I've always been passionate about wellness, and how to live the happiest, healthiest life we can. These are the small changes that make a big difference when it comes to putting your wellbeing first.' Model, presenter and mum of two daughters, Tess Daly is a much-loved TV personality. Now, for the first time, she shares her take on simple ways to look and feel amazing, whether you're 17 or 70. The book features gut-friendly advice and 40 easy family-friendly...

Everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog 'Slimming Eats' comes a collection of 100 brand new recipes plus 15 blog favourites. Siobhan's homely recipes are delicious and really work, plus over 100 of them are under 500 calories - they will become life-long family favourites.

Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from a leading nutritionist, 'Deliciously Healthy Pregnancy' helps you prepare for each stage. Split into two sections, the book starts by breaking down the science behind the advice, exploring the stages of pregnancy and being a new mum, with infographics illustrating the changes to the body, your lifestyle, and diet for mother...

What if we told you that you can eat anything you like and lose weight? Well, you'd probably not believe us, would you? And if you did believe us, you would ask how? We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets,...

Fast food doesn't have to be unhealthy. 'The Slimming Foodie in Minutes' has a choice of over 100 low-calorie recipes, all of which can be prepped or cooked in 30 minutes or less.

Discover 80 delicious, easy-to-make recipes perfect for the holy month of Ramadan. From perfect predawn meals for Suhoor, to hearty and satisfying meals for Iftar, as well as dishes made for celebrating with friends and family during Eid al-Fitr, and all the accompanying salads, chutneys, breads, drinks and desserts you'll need, this book has all the most popular Ramadan dishes covered.

Food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and - what we can do about it. Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. Including over 80 delicious recipes for breakfast, lunch and family-friendly dinners,...

Part of a brand new series of low calorie cookbooks devised by best-selling author and the UK's favourite diet recipe writer, Justine Pattison.