Catalogue Search Results
Author
Publisher
Ebury Press
Pub. Date
2024
Description
In this book, Nichola Ludlam Raine presents a simple, easy-to-follow 30-day plan for reducing the ultra-processed foods in your diet. Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ways you can make a huge difference to your diet through small, achievable changes. Along the way she also debunks the myths that surround ultra-processed foods and provides...
Author
Publisher
Dorling Kindersley Limited
Pub. Date
2021
Description
No matter whether you have a gluten sensitivity, perhaps live with someone who is coeliac, or just want to give cutting out gluten a go, you'll love these recipes - there are more than 100 for you to try, covering breakfast, lunch, dinner, and dessert. Enjoy tasty homemade dishes, such as a classic lasagne or fish and chip supper, and treat yourself and your family and friends to donuts, tarts, cupcakes, and more.
Author
Publisher
Grub Street
Pub. Date
2023
Appears on list
Description
Offers a collection of easy, tempting recipes in smaller portions. Based on the latest research it gives nutritional guidelines, a menu planner, advice on how to shop and plan your meals, over 100 recipes consisting of meals with a high intake of vegetables, pulses, fruit and whole grains.
Author
Publisher
Yellow Kite
Pub. Date
2023
Description
James and Paul, also known as the Twochubbycubs, offer their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming dinners, lovely lunches and bangin' breakfasts without ever feeling like you're on a diet. Having lost over ten stone each, the Cubs know the importance of not only losing the weight but also keeping it off. There's no magical mystery: it's about enjoying your food and...
Author
Publisher
Bluebird
Pub. Date
2021
Appears on list
Description
From satisfying savoury dishes to indulgent desserts, 'Pinch of Nom Comfort Food' is packed with slimming-friendly, delicious dishes that will keep you and your loved ones happy and healthy. From lazy weekend breakfasts to filling mains and warming puddings, this book is brimming with tasty meals that are easy to make. Many of the dishes have alternative cooking methods, so you can choose whether to cook in the oven, slow cooker or pressure cooker,...
Author
Publisher
Michael Joseph
Pub. Date
2022
Appears on list
Description
Have you ever wondered how to make your diet truly eco-conscious? In 'The Whole Vegetable', Sophie Gordon shows us: cook with every part of every vegetable; reduce waste; reinvent your leftovers; and eat seasonally. In this plant-based cookbook, over 130 creative, delicious, planet-friendly recipes put vegetables at the very centre of the table, making them the star of the show and embracing often-discarded parts such as leaves, stalks, tops, flowers,...
Author
Publisher
Bantam
Pub. Date
2023
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Description
'I've always been passionate about wellness, and how to live the happiest, healthiest life we can. These are the small changes that make a big difference when it comes to putting your wellbeing first.' Model, presenter and mum of two daughters, Tess Daly is a much-loved TV personality. Now, for the first time, she shares her take on simple ways to look and feel amazing, whether you're 17 or 70. The book features gut-friendly advice and 40 easy family-friendly...
Author
Pub. Date
2023
Appears on list
Formats
Description
This full-colour cookbook contains one hundred super-fast, super-easy recipes designed to fit around busy everyday life. From satisfying breakfasts and tasty fakeaways to big one-dish roasts and indulgent puds, it features all the incredibly delicious and hearty food you've come to expect from Kate and Kay Allinson - but with an express twist.
Author
Publisher
Yellow Kite
Pub. Date
2021
Description
Everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog 'Slimming Eats' comes a collection of 100 brand new recipes plus 15 blog favourites. Siobhan's homely recipes are delicious and really work, plus over 100 of them are under 500 calories - they will become life-long family favourites.
Author
Publisher
Quadrille Publishing
Pub. Date
2022
Description
Are you avoiding gluten but lack the time to cook properly for yourself? Do you need convenient, simple and delicious recipes to see you through the week? Looking for midweek meals that all of the family will love? 'Quick & Easy Gluten Free' will show you just how simple it is to recreate all the foods you miss, as well as introduce you to a few new dishes too - but best of all, nothing tastes or looks 'gluten-free'. Enjoy speedy, fuss-free, 30-minute...
Author
Publisher
Hamlyn
Pub. Date
2022
Appears on list
Description
Megan McKenna, Celebrity MasterChef finalist, highly engaged influencer, singer-songwriter, coeliac and home cook, invites you into her gluten-free kitchen. Regularly sharing her cooking videos with over four million viewers, Megan is often messaged to ask: 'Can you make that gluten-free?' And now Megan is inviting you into her gluten-free kitchen with her first cookbook, which proves that anyone, regardless of dietary requirements can eat delicious,...
Author
Publisher
Michael Joseph
Pub. Date
2024
Appears on list
Description
Niall Kirkland, founder of The Good Bite, is on a mission to bridge the gap between healthy and delicious. In this book, he shares 80 calorie-counted, meal-prep recipes that will help you fill your fridge with mouth-watering, high-protein meals that take the stress out of mealtimes.
Author
Publisher
Dorling Kindersley Limited
Pub. Date
2022
Description
Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from a leading nutritionist, 'Deliciously Healthy Pregnancy' helps you prepare for each stage. Split into two sections, the book starts by breaking down the science behind the advice, exploring the stages of pregnancy and being a new mum, with infographics illustrating the changes to the body, your lifestyle, and diet for mother...
Author
Publisher
Seven Dials
Pub. Date
2023
Appears on list
Description
What if we told you that you can eat anything you like and lose weight? Well, you'd probably not believe us, would you? And if you did believe us, you would ask how? We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets,...
Author
Publisher
Quadrille
Pub. Date
2023
Appears on list
Description
'Gluten Free Christmas' will show you just how simple it is to recreate all your festive favourites, from Christmas Eve nibbles and the main event, to sweet treats, edible gifts and a Boxing Day feast. Becky Excell has spent years developing delicious dishes and sharing them with her followers on Instagram. She is here to show you that a gluten-free Christmas can be enjoyable and easy, without having to miss out on anything.
Author
Publisher
Ebury Press
Pub. Date
2023
Appears on list
Description
Discover 80 delicious, easy-to-make recipes perfect for the holy month of Ramadan. From perfect predawn meals for Suhoor, to hearty and satisfying meals for Iftar, as well as dishes made for celebrating with friends and family during Eid al-Fitr, and all the accompanying salads, chutneys, breads, drinks and desserts you'll need, this book has all the most popular Ramadan dishes covered.
Author
Publisher
Yellow Kite
Pub. Date
2022
Appears on list
Description
It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella Mills and her team at Deliciously Ella have done all the research for you. This book demystifies going plant-based, making it as easy, clear and delicious as possible, and features 100 new recipes to get you started on your plant-based journey. 'How to Go Plant-Based' is not just filled with family-friendly recipes, it's also a practical...
Author
Description
Food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and - what we can do about it. Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. Including over 80 delicious recipes for breakfast, lunch and family-friendly dinners,...