Fast, feast, repeat : the comprehensive guide to Delay, Don't Deny intermittent fasting : including the 28-day fast start
(Book - Adult Paperback)
Author
Published
New York : St. Martin's Griffin, 2020.
ISBN
9781250757623 (pbk.) :, 1250757622 (pbk.) :
Physical Desc
352 pages : illustrations ; 21 cm.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Netherton Library | 613.25 STE | In Transit |
More Details
Published
New York : St. Martin's Griffin, 2020.
Format
Book - Adult Paperback
Language
English
ISBN
9781250757623 (pbk.) :, 1250757622 (pbk.) :
Notes
Description
Diets don't work. You know you know that, and yet you continue to try them, because what else can you do? You can fast, feast, repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don't Deny intermittent fasting lifestyle. This book has it all! You'll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule.
Citations
APA Citation, 7th Edition (style guide)
Stephens, G. (2020). Fast, feast, repeat: the comprehensive guide to Delay, Don't Deny intermittent fasting : including the 28-day fast start . St. Martin's Griffin.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stephens, Gin. 2020. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting : Including the 28-day Fast Start. St. Martin's Griffin.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stephens, Gin. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting : Including the 28-day Fast Start St. Martin's Griffin, 2020.
MLA Citation, 9th Edition (style guide)Stephens, Gin. Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny Intermittent Fasting : Including the 28-day Fast Start St. Martin's Griffin, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.