52 ways to walk : the surprising science of walking for wellness and joy, one week at a time
(Book - Adult Paperback)
Author
Published
London : Bloomsbury, 2023.
ISBN
9781526656445 (pbk.) :, 1526656442 (pbk.) :
Physical Desc
352 pages ; 20 cm.
Appears on list
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Crosby Library | 613.7176 STR | On Loan |
More Details
Published
London : Bloomsbury, 2023.
Format
Book - Adult Paperback
Language
English
ISBN
9781526656445 (pbk.) :, 1526656442 (pbk.) :
Notes
General Note
Originally published: 2022.
Bibliography
Includes bibliographical references and index.
Description
Walking strengthens our bodies, calms our minds and uplifts our spirits. We know this intuitively, and recent years have seen an explosion of scientific and evidence-based research to substantiate that. '52 Ways to Walk' is a book that celebrates the simple act of walking. The book outlines 52 ways to walk, one for each week from January through to December, and all of which can be done by anyone, anywhere.
Citations
APA Citation, 7th Edition (style guide)
Streets, A. (2023). 52 ways to walk: the surprising science of walking for wellness and joy, one week at a time . Bloomsbury.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Streets, Annabel. 2023. 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week At a Time. Bloomsbury.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Streets, Annabel. 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week At a Time Bloomsbury, 2023.
MLA Citation, 9th Edition (style guide)Streets, Annabel. 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week At a Time Bloomsbury, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.