Why we meditate : 7 simple practices for a calmer mind
(Book - Adult Hardback)
Author
Contributors
Published
UK : Penguin Life, 2022.
ISBN
9780241527870 (hbk.) :, 0241527872 (hbk.) :
Physical Desc
212 pages ; 21 cm.
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Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Crosby Library | 158.12 GOL | On Loan |
More Details
Published
UK : Penguin Life, 2022.
Format
Book - Adult Hardback
Language
English
ISBN
9780241527870 (hbk.) :, 0241527872 (hbk.) :
Notes
Bibliography
Includes bibliographical references and index.
Description
In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control.
Citations
APA Citation, 7th Edition (style guide)
Goleman, D., Tsoknyi Rinpoche., & Kane, A. (2022). Why we meditate: 7 simple practices for a calmer mind . Penguin Life.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Goleman, Daniel, Tsoknyi Rinpoche and Adam Kane. 2022. Why We Meditate: 7 Simple Practices for a Calmer Mind. Penguin Life.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Goleman, Daniel, Tsoknyi Rinpoche and Adam Kane. Why We Meditate: 7 Simple Practices for a Calmer Mind Penguin Life, 2022.
MLA Citation, 9th Edition (style guide)Goleman, Daniel., Tsoknyi Rinpoche, and Adam Kane. Why We Meditate: 7 Simple Practices for a Calmer Mind Penguin Life, 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.