Love your sober year : a seasonal guide to alcohol-free living
(Book - Adult Paperback)

Book Cover
Average Rating
Author
Baily, Kate.
Contributors
Manners, Mandy.
Published
London : Welbeck Balance, 2022.
ISBN
9781801290715 (pbk.) :, 1801290717 (pbk.) :
Physical Desc
240 pages ; 21 cm.
Status
On Shelf
Crosby Library
613.81 BAI
1 available

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Crosby Library613.81 BAIOn Shelf

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Subjects

Other Subjects
Assertiveness, motivation & self-esteem.
Coping with drug & alcohol problems.
Health and Fitness.
Health and Wellbeing.
Health, relationships & personal development.
Mind, body, spirit: thought & practice.
Women's health.

More Details

Published
London : Welbeck Balance, 2022.
Format
Book - Adult Paperback
Language
English
ISBN
9781801290715 (pbk.) :, 1801290717 (pbk.) :

Notes

Description
How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.

Published Reviews

Citations

APA Citation, 7th Edition (style guide)

Baily, K., & Manners, M. (2022). Love your sober year: a seasonal guide to alcohol-free living . Welbeck Balance.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Baily, Kate and Mandy. Manners. 2022. Love Your Sober Year: A Seasonal Guide to Alcohol-free Living. London: Welbeck Balance.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Baily, Kate and Mandy. Manners. Love Your Sober Year: A Seasonal Guide to Alcohol-free Living London: Welbeck Balance, 2022.

Harvard Citation (style guide)

Baily, K. and Manners, M. (2022). Love your sober year: a seasonal guide to alcohol-free living. London: Welbeck Balance.

MLA Citation, 9th Edition (style guide)

Baily, Kate., and Mandy Manners. Love Your Sober Year: A Seasonal Guide to Alcohol-free Living Welbeck Balance, 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.