The fast 800 : how to combine rapid weight loss and intermittent fasting for long-term health
(Book - Adult Paperback)

Book Cover
Average Rating
Published
London : Short Books, 2019.
ISBN
9781780723624 (pbk.) :
Physical Desc
252 pages ; 21 cm
Status
Southport Library
613.25 MOS
1 available

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LocationCall NumberStatus
Formby Library613.25 MOSOn Loan
Maghull Library613.25 MOSOn Loan
Southport Library613.25 MOSOn Loan
Southport Library613.25 MOSOn Shelf

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More Details

Published
London : Short Books, 2019.
Format
Book - Adult Paperback
Street Date
201901
Language
English
ISBN
9781780723624 (pbk.) :

Notes

Description
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.

Citations

APA Citation, 7th Edition (style guide)

Mosley, M. (2019). The fast 800: how to combine rapid weight loss and intermittent fasting for long-term health . Short Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mosley, Michael, 1957-. 2019. The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-term Health. Short Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mosley, Michael, 1957-. The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-term Health Short Books, 2019.

MLA Citation, 9th Edition (style guide)

Mosley, Michael. The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-term Health Short Books, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.