Helping your child with sleep problems : a self-help guide for parents
(Book - Adult Paperback)
Author
Contributors
Published
London : Robinson, 2018.
ISBN
9781472138729 (pbk.) :, 1472138724 (pbk.) :
Physical Desc
240 pages : illustrations (black and white) ; 20 cm.
Status
Southport Library
618.9284 HIL
1 available
618.9284 HIL
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Southport Library | 618.9284 HIL | On Shelf |
Subjects
Other Subjects
More Details
Published
London : Robinson, 2018.
Format
Book - Adult Paperback
Language
English
ISBN
9781472138729 (pbk.) :, 1472138724 (pbk.) :
Notes
Description
Does your child have trouble getting to sleep? Are they worried about being left alone? Sleep problems are a common issue for school-aged children and can be a stressful situation for child and parent alike. But whether your child suffers from bedtime separation anxiety, insomnia or night-terrors, or simply refuses to sleep in their own bed, this book can help. Written by expert authors with experience of treating childhood sleep disorders, this easy to read manual uses tried and trusted techniques from cognitive behavioural therapy (CBT) to help everyone have a better night's sleep.
Citations
APA Citation, 7th Edition (style guide)
Hiller, R., Gradisar, M., Cooper, P., & Waite, P. (2018). Helping your child with sleep problems: a self-help guide for parents . Robinson.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Rachel. Hiller et al.. 2018. Helping Your Child With Sleep Problems: A Self-help Guide for Parents. Robinson.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Rachel. Hiller et al.. Helping Your Child With Sleep Problems: A Self-help Guide for Parents Robinson, 2018.
MLA Citation, 9th Edition (style guide)Hiller, Rachel., Michael Gradisar, Peter Cooper, and Polly Waite. Helping Your Child With Sleep Problems: A Self-help Guide for Parents Robinson, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.