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Uncovering happiness: overcoming depression with mindfulness and self-compassion
Uncovering happiness: overcoming depression with mindfulness and self-compassion
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Author
Goldstein, Elisha
Publisher
Simon & Schuster
Publication Date
2015
Language
English
Book - Adult Paperback
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Formby Library
616.8527 GOL
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Subjects
Subjects
Alternative treatment
Depression, Mental
Depression, Mental -- Alternative treatment -- Popular works
Happiness
Mindfulness-based cognitive therapy
Mindfulness-based cognitive therapy -- Popular works
Self-acceptance
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ISBN
9781471149238
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