4 weeks to better sleep: a life-changing plan for deep sleep, improved brain function and feeling great

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Author

Mosley, Michael

Publisher

Short Books

Publication Date

2023

Edition

Revised & updated edition.

Language

English

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Subjects

Subjects

Coping with illness & specific conditions
Coping with personal problems
Diets & dieting
Health, relationships & personal development
Health and Fitness
Health and Wellbeing
Sleep
Sleep -- Popular works
Sleep disorders & therapy

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ISBN

9781780726205

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