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Mental health microgains: 50 small actions that will make a big difference to your wellbeing
Mental health microgains: 50 small actions that will make a big difference to your wellbeing
Average Rating
Author
Cotterill, Emma, Dr
Publisher
Trigger Publishing
Publication Date
2024
Language
English
Book - Adult Paperback
Show Edition
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Maghull Library
616.89 COT
1 available
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Subjects
Subjects
Clinical & internal medicine
Coping with anxiety & phobias
Coping with illness & specific conditions
Coping with stress
Health and Fitness
Health and Wellbeing
Mental health
Mental health -- Popular works
Popular psychology
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Contributors
Quinn-Cirillo, Tara
ISBN
9781837960767
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