7 steps to strong: get fit, boost your mood, kick start your confidence

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Author

Lanceford, Lisa

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Language

English

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Subjects

Subjects

Autobiography: sport
Exercise
Exercise & workout books
Exercise -- Psychological aspects
Fitness & diet
Health, relationships & personal development
Health and Fitness
Health and Wellbeing
Psychological aspects
Reducing exercises
Sports & active outdoor recreation

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ISBN

9781529158410
9781529135800
152913580

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