Mental fitness : 15 rules to strengthen your body and mind
(eBook)
Author
Published
[New York, NY] : HarperCollins, 2021.
ISBN
9780008472306
Appears on list
Status
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Format
eBook
Language
English
Notes
General Note
Downloadable eBook.
General Note
Non fiction.
Description
The mind and body are often talked about as separate entities, but it?s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Target Audience
Adult.
System Details
Mode of access: World Wide Web.
Citations
APA Citation, 7th Edition (style guide)
Middleton, A. (2021). Mental fitness: 15 rules to strengthen your body and mind . HarperCollins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Middleton, Ant. 2021. Mental Fitness: 15 Rules to Strengthen Your Body and Mind. [New York, NY]: HarperCollins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Middleton, Ant. Mental Fitness: 15 Rules to Strengthen Your Body and Mind [New York, NY]: HarperCollins, 2021.
Harvard Citation (style guide)Middleton, A. (2021). Mental fitness: 15 rules to strengthen your body and mind. [New York, NY]: HarperCollins.
MLA Citation, 9th Edition (style guide)Middleton, Ant. Mental Fitness: 15 Rules to Strengthen Your Body and Mind HarperCollins, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.