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(0)Gael Lindenfield
Author
Pub. Date
2020
Description
During times of adversity, both global and personal, building a strong foundation of self-worth and resilience is essential in helping to prevent a downward spiral. In this friendly guide, renowned psychotherapist, Gael Lindenfield gives listeners the tools they need to weather the storm, bounce back and let the sunshine in. You will discover how to: recognise and address your inner demons, deal with feelings of failure, address negative self-talk,...
Author
Series
Publisher
Thorsons
Pub. Date
2001
Description
Confidence levels and the grown-up personality are moulded in your teens, and setbacks around this time can seriously impact on later life. This book shows how parents can best understand, support, befriend and give confidence to their teenage child.