Kate Collins-Donnelly
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2014
Description
The body image thief is a sneaky character - if you're not careful, he'll steal away all your positive feelings about your body from your Body Image Vault, leaving only the negative ones behind. How can you banish him? This workbook contains activities and strategies to help you build up positive thoughts, feelings and beliefs about your body.
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2014
Description
Build confidence and self-esteem with this fun and effective workbook for young people. Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem.