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(0)Allen Carr
Author
Publisher
Arcturus
Pub. Date
2021
Appears on list
Description
Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. He tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, he unravels the...
Author
Series
Publisher
Arcturus
Pub. Date
2013
Description
Applying Allen Carr's 'Easyway' method to the problem of debt and the addiction to spending, this book unravels the brainwashing instilled by the banking and credit industries and adjusts our mindset to show what really gives us pleasure in life.
Author
Publisher
Arcturus
Pub. Date
2017
Description
Allen Carr tackles the biggest dietary threat to the modern world - addiction to refined sugar and processed carbohydrates. Free yourself of addiction and enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle.
Author
Publisher
Arcturus
Pub. Date
2019.
Description
Allen Carr's 'Easyway' is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. The 'Easyway' method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the...
Author
Series
Publisher
Arcturus
Pub. Date
2011
Description
Allen Carr's highly successful Easyway method has been updated and applied to weightloss, revealing what makes us eat too much and how we can break free. 'Lose Weight Now' trains the mind for healthy eating, avoiding all the feelings of depravation and frustration involved in diets.
Author
Publisher
Arcturus
Pub. Date
2013
Description
Allen Carr is recognised as the world's leading expert on helping smokers to quit, and has sold over 14 million Easyway books to date. This book applies Allen Carr's Easyway method to the problems of addiction to gambling and, in doing so, allows addicts to take back control of their lives.
Author
Publisher
Arcturus
Pub. Date
2023
Appears on list
Description
Problem drinking begins with emotions. The desire to have 'just the one' to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr's Easyway...
Author
Publisher
Arcturus Publishing Limited
Pub. Date
2018
Description
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the book for you. 'Quit Smoking Boot Camp' is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just obey all the instructions. It's recommended that you read this book over four days - start on a Tuesday, finish on a Friday - and...
Author
Series
Publisher
Arcturus
Pub. Date
2022
Description
Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically-proven method has helped an estimated 50 million people with their behavioural issues and addictions, including...