Kate Brian
Author
Publisher
White Owl
Pub. Date
2019.
Description
We are constantly bombarded with information about diet and fitness and how important this is to a healthy lifestyle, and there is an increasing focus on pregnancy as a phase of life when this really matters. Sifting out the evidence-based, accurate information can be a challenge, and that's where this resource comes in. This title is for every pregnant woman - even those who have had no previous interest in exercise and diet will find encouragement...